Massage is a "hands-on" therapy, manipulation of muscles, soft tissues and connective tissue to enhance the function of those tissues and promote relaxation and well-being. Most people know that massage therapy is a proven and effective means of relaxation and stress relief. Massage therapy can also provide a number of therapeutic benefits, including:

Reducing stress and tension
Improving flexibility
Increasing endorphins, the body’s natural painkillers
Assisting in recovery from auto accident injury
Strengthening the immune system
Improving circulation problems
Alleviating chronic & temporary pain

We offer a variety of massages ranging from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Some popular types are:-
Swedish Massage- the most common type, given to relax, reduce stress, and increase circulation and range of motion.
Deep Tissue Massage- has a firmer pressure that works deeply into the muscles and connective tissues to release chronic aches and pains.
Neuromuscular Therapy- used to stop spasms and pain by applying pressure to specific points in the muscles that are painfully irritated (trigger points).
Injury Massage- to help prevent further injury, keeps the body flexible, and assist in the recovery process, either from sports or an auto accident.

We offer combination massages of the above, also Shiatsu, therapeutic and maternity massage. We have also achieved great success with patients that have fibromyalgia, pain & inflammation, stress, on a weight loss program and those that have been in auto accidents needing relief from whiplash type symptoms such as irritation of nerves that go down the leg or arm, and patients with disc involvement.

After a massage you can expect to feel more relaxed, less tension or stress, feel less pain and evoke feelings of calmness. A massage can be a work out so we recommend you start drinking water immediately after. The reason for this is although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems and we want to make sure the body has water to perform all of these functions effectively.